rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
In India, many still aren't fully aware of the need for proper sun protection.
The future of India will be shaped and decided by the choices the RSS makes now, argues Colonel Anil A Athale (retd).
Review technology under fire again in Adelaide Ashes Test
rediffGURU Anu Krishna, a mind coach and co-founder of Unfear Changemakers, counsels a young girl on how to be safe on social media.
Influencer Harsha Richhariya, known for promoting Sanatan Dharma, has decided to step away from the religious path due to continuous criticism and mental stress.
Top trio eye Grand Slam glory with Sabalenka targeting third Australian Open crown
In 2026, try and include these 10 crucial foods in your diet.
'This is not just a cosmetic refresh,' said Suhas Rajkumar, founder and chief executive officer of Simple Energy. 'We have re-engineered the battery integration, made the scooter lighter, improved performance and expanded the portfolio so customers can choose based on real usage needs.'
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
A rustic spin on your favourite Palak Paneer.
Iran has formally appealed to the United Nations Security Council and the UN Secretary-General, accusing the United States of inciting violence, interfering in Iran's internal affairs, and threatening military action, according to an official letter circulated by Iran's Permanent Mission to the UN.
'Caring for one's parents is the husband's responsibility, especially if he is the earning member of the family.' 'The wife may be financially dependent on him but that does not create a legal obligation for her to serve or care for her in-laws.'
'What governments have been doing -- in civil service, journalism, business, everywhere -- is making it difficult to do the right thing.' 'Media now ask themselves: "Is it feasible for us to do this story? Will this make our life difficult?"' 'The government should make it easier for people to do the right thing and harder to do the wrong thing. Right now, it's the opposite.'
'My aim is to stay on the World Tour year by year. I am not thinking about the 2028 Olympics'
In a prospective arranged marriage, the bride-to-be feels that her groom is avoiding her. She turns to rediffGURU Dr Upneet Kaur for advice.
In a prospective arranged marriage, the bride-to-be feels that her groom is avoiding her. She turns to rediffGURU Dr Upneet Kaur for advice.
'In choosing to be fully himself, even when it was uncomfortable, Usman Khawaja expanded the meaning of representation and conscience in Australian sport,' notes Asif Ullah Khan.
Concert culture has officially taken over India and honestly, we are not complaining.
In a prospective arranged marriage, the bride-to-be feels that her groom is avoiding her. She turns to rediffGURU Dr Upneet Kaur for advice.
Film stars arrived at polling booths in Mumbai to cast their votes in the ongoing Brihanmumbai Municipal Corporation (BMC) elections. The elections are seen as crucial for major cities such as Mumbai, Pune, Nagpur, Thane, Navi Mumbai, Nashik, and Pimpri-Chinchwad.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
A trade deal makes sense only if it is fair and reciprocal. If the cost is strategic dependence or loss of policy space, waiting is the wiser option, asserts Ajay Srivastava.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
'Dating someone during divorce proceedings is legally permissible as long as it does not involve provable physical intimacy,' says lawyer Navaneet Kumar.
The handset runs on Qualcomm's Snapdragon 8 Elite Gen 5 platform and packs a substantial 7,000mAh power unit, offering extended endurance.
'We've rectified that and we've got a good series against a strong team getting into the World Cup.'
While investments are typically reviewed annually, risk cover is often left unchanged for years.
'The watershed moment was June 22, 2024, when the divisional in-charge of Gadchiroli, Giridhar Tumreti, who was their senior-most commander, along with his wife, came forward to surrender before the then deputy chief minister and home minister Devendra Fadnavis.'
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
'The RSS, that advocated military strength, remained in the ideological doghouse for over half a century. Many of the RSS' responses even today carry the burden of this past,' points out Colonel Anil A Athale (retd).
'Pick a sum insured that realistically covers major hospitalisation costs in your city.'
Right now, the most important thing is clarity -- for you and for her, advises rediffGURU Kanchan Rai.
'A locked door during intimacy does not mean negligence; it means respect,' says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
Taking paracetamol is something that deserves careful attention and should not be done too casually or too often.
Sai Pallavi is proof that you don't need layers of glam, piles of accessories or dramatic silhouettes to make people stop and look.
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